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Meet your Trainer

Tony Nash

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Who Am I?

Hey, I'm Tony! I'm a certified, passionate and capable personal trainer and boxing coach with a proven track record of helping my clients achieve their goals for over 10 years.

I'm a trauma-informed trainer who is a cross between a Navy Seal and a therapist. Think Jocko Willink meets Gabor Maté.

I understand the hidden motivations that often direct our decisions and often go unnoticed.

I regularly incorporate boxing conditioning techniques into workouts, which greatly contribute to weight loss, muscle tone, improving endurance, self-defense and overall self-confidence.

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My Approach

My approach is encouragement. I believe you can achieve so much more than you thought possible when your approach is one of empowerment.

If you are willing to trust me, even when you don't feel like it or it may not be comfortable, transformation is guaranteed.

"Encourage" means to lend someone your courage, and I will lend you my courage when you do not have it, but you must be willing to accept it.

If you are open to accepting this courage, you will transcend your mental and physical barriers.

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I See Your Potential

"Everybody is born a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid."

You may never become an Olympic powerlifter, but you could alleviate the symptoms of a chronic condition. You may never become a professional boxer, but you could be healthy enough to play baseball with your kids. You may not star in the next Baywatch movie, but you could feel more confident catching some shirtless rays on the beach.

Consider me the Michelangelo of personal training. I can see the potential David in you, and no two Davids are alike.

What you can expect: Expert, personalized, and intuitive one-on-one sessions, nutritional planning and accountability, and guaranteed results.

Added bonus: 10/10 clients say l'm a hoot.

Complete with Arnold Schwarzenegger impression.

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Contact us for more information

onebrickfitness@gmail.com 

Follow us on Instagram @onebrickfitness

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Serving the GTA for 10+ years

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Becoming the best version of yourself is your right.

 

You just have to claim it.

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